Marathon Running Podcast
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!
Reviews:
226. Tunnel Light Marathon 2024 Race Recap and Race Review
In this episode of the Marathon Running Podcast, we provide a race recap and review of the 2024 Tunnel Light Marathon. We dive into the details of this Boston-qualifying race, which takes place annually in Washington State, highlighting its scenic, point-to-point course. We discuss the training reg...
225. Optimizing Marathon Performance - Do these DURING your marathon
In this episode of the Marathon Running Podcast, we dive deep into strategies for optimizing your marathon performance. We discuss consistent pacing techniques, including how to tackle challenging terrains and adapt to various weather conditions. The episode highlights the benefits of running with ...
224. Speed vs. Endurance for Marathoners
224. Speed vs. Endurance for Marathon Running In this episode, we sit down with Chris Knighton to dive into the ongoing debate of speed versus endurance in marathon training. Chris, an experienced coach, breaks down why prioritizing speed can actually lead to faster marathon times and explains ho...
223. Marathon Mindset â Belief, Identity, and Attitude
In this episode of the Marathon Running Podcast, we chat with an RRCA coach who is also a strength and mindset coach about one of my favorite topicsâmindset. We explore how mindset for marathoners goes beyond just thoughts; itâs a much deeper concept built on three pillars: belief, identity, and at...
222. Benefit from Ultra-Running and Nik Golymbiowsky
In this weekâs episode of the Marathon Running Podcast, we dive into what marathoners can take away from ultra-running. Before we jump into our interview with ultra-runner Nik Golymbiowsky, who shares his journey from marathons to ultra races, weâll briefly highlight some key lessons that could enh...