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The ultimate running content that will hook you from beginning to end. New episodes every Wednesday!

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CONTENT THAT FUELS EVERY MILE OF YOUR MARATHON JOURNEY

LISTEN
248. 3 Elite Mindset Tips Every Marathoner Should Know

248. 3 Elite Mindset Tips Every Marathoner Should Know

248. 3 Elite Mindset Tips Every Marathoner Should Know
248. 3 Elite Mindset Tips Every Marathoner Should Know
00:31:03
247. Can AI Replace Your Running Coach?
247. Can AI Replace Your Running Coach?
00:35:16
246. Running Camps in Kenya
246. Running Camps in Kenya
00:32:14
245. Runing Through Grief: Strength, Healing, and Resilience
245. Runing Through Grief: Strength, Healing, and Resilience
00:41:20
244. Self Defense and Safety for Runners
244. Self Defense and Safety for Runners
00:36:01
243. Spring Marathon Training: Phases, Tips, and Strategies
243. Spring Marathon Training: Phases, Tips, and Strategies
00:42:05
242. Marathon Nutrition: Fasting & Whole Foods to Get Stronger and Faster
242. Marathon Nutrition: Fasting & Whole Foods to Get Stronger and Faster
00:40:41
241. New Year, New Goals: Kickstart Your Running Journey
241. New Year, New Goals: Kickstart Your Running Journey
00:30:18
240. A Story of Transformation: From Asthma to Marathons
240. A Story of Transformation: From Asthma to Marathons
00:32:02
239. Muscle Cramps in Marathons
239. Muscle Cramps in Marathons
00:42:56
WATCH
Running Shoe Foams Demystified: PEBA, EVA, TPU & More Explained!
February 13, 202500:05:57

Running Shoe Foams Demystified: PEBA, EVA, TPU & More Explained!

What’s the FOAM is deal with running shoe foams? PEBA, TPU, EVA, critical foam, supercritical foam—what do all these te...

Kenya Experience - Ep. 9
February 11, 202500:10:02

Kenya Experience - Ep. 9

Again, no regular running content running content but we are already in Kenya so we might as well share our safari expe...

Kenya Experience - Ep. 8
February 07, 202500:07:29

Kenya Experience - Ep. 8

Today our content is a bit different than the normal running content. We have left the 2Running Club and are celebratin...

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Love this podcast!

The training on a treadmill episode came out just when I needed it. And the Pinky and the Brain reference at the very end was the cherry on top!

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Great to listen to during your long runs!

Enjoy listening to the wealth of knowledge this podcast provides. I usually listen to several episodes during my long runs, and something in the podcast is always applicable to what I’m currently experiencing in my training.

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