Season 5

248. 3 Elite Mindset Tips Every Marathoner Should Know
February 17, 2025x
248
00:31:0328.43 MB

248. 3 Elite Mindset Tips Every Marathoner Should Know

In this episode of the Marathon Running Podcast , we dive into the powerful role mindset plays in running success. Our guest, Hugo van den Broek, a retired elite runner turned coach, shares three invaluable mindset tips that can elevate your marathon experience, whether you’re chasing a personal be...

247. Can AI Replace Your Running Coach?
February 10, 2025x
247
00:35:1632.29 MB

247. Can AI Replace Your Running Coach?

In this episode of the Marathon Running Podcast we talk about the following: Can AI-powered apps like Runna replace a human coach, or are they just another tool in a runner’s arsenal? In this episode, we break down AI coaching—how it works, its strengths, and its limitations. We discuss AI’s abilit...

246. Running Camps in Kenya
February 03, 2025x
244
00:32:1429.52 MB

246. Running Camps in Kenya

In this episode of the Marathon Running Podcast , we take a deep dive into the legendary running camps of Kenya . What makes them so special? Why do they produce some of the world’s fastest marathoners? And what can everyday runners learn from their training methods? We cover: ✅ The benefits of h...

245. Runing Through Grief: Strength, Healing, and Resilience
January 27, 2025x
245
00:41:2037.84 MB

245. Runing Through Grief: Strength, Healing, and Resilience

In this episode of the Marathon Running Podcast , we sit down with Josh Coleman, a close friend, dedicated runner, and someone who has used running as a powerful tool to navigate life’s most painful challenges. Josh shares his deeply personal journey, recounting how running became a source of str...

244. Self Defense and Safety for Runners
January 20, 2025x
244
00:36:0132.99 MB

244. Self Defense and Safety for Runners

In this episode of the Marathon Running Podcast , we’re delving into an essential topic for runners: safety and self-defense. Our guest, Lina Khalifeh, is the founder of SheFighter, the first self-defense studio for women, and a global advocate for empowerment and personal safety. Lina shares her j...