Season 5

213. Running during off-season
June 17, 2024x
213
00:32:3329.81 MB

213. Running during off-season

In this episode of the Marathon Running Podcast, we talk to Coach David Levine, the head coach of the LA Roadrunners, about running during the off-season. We explore the importance of base training in marathon preparation and how it builds a strong aerobic foundation for later stages. Coach Levine ...

212. Talking Running with CJ Albertson
June 10, 2024x
212
00:41:5238.34 MB

212. Talking Running with CJ Albertson

CJ’s Run Coaching: https://teamrunrun.com/coach/cj-albertson-fresno-running-coach/ On this episode of the Marathon Running Podcast, we talk to CJ Albertson, the world record holder in the 50-kilometer run with a time of 2:38:43. CJ shares his journey as an accomplished marathoner, having finished...

211. Heat training and summer running
June 03, 2024x
211
00:31:0728.5 MB

211. Heat training and summer running

Struggling to train for your marathon in the summer heat? This episode of the Marathon Running Podcast is your lifeline! Coach Erica Weitz equips you with everything you need to conquer hot weather runs. Learn how your body adapts to heat, effective hydration strategies, core temperature management...