Episodes
![218. Tendinopathy for Runners](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=200)
218. Tendinopathy for Runners
![217. How to be better at racing](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![216. Run, chemo, a different marathon journey with Candice Burroughs](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![215. Different Energy Systems for Different Distances in Running](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![214. The effect of hormones on your running performance](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![213. Running during off-season](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![212. Talking Running with CJ Albertson](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![211. Heat training and summer running](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![210. From Near Amputation to Marathoner: A Story of Resilience](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
![209. 7 Run Coaching Philosophies](https://images.podcastpage.io/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F5730222%2F5730222-1716471320685-d9acf0096b6c3.jpg?w=80)
218. Tendinopathy for Runners
In this episode of the Marathon Running Podcast, Dr. Andrew Moran talks to us about all things tendinopathy. We delve into what tendinopathy is and discuss whether tendonitis and tendinosis are the same or different. Dr. Moran explains why runners should care about tendonitis and outlines the commo...
217. How to be better at racing
In this episode of the Marathon Running Podcast, we are speaking with expert and run coach Erica Weitz about how to improve racing performance and become better marathoners, half marathoners, or even 5k racers. Erica, a marathoner with a proven racing pedigree, shares insights from her extensive ...
216. Run, chemo, a different marathon journey with Candice Burroughs
Guest: @kiki_runs26.2 In this episode of the Marathon Running Podcast, we talk to Candice Burroughs, a fellow runner who has been participating in marathons for years. Unfortunately, she was diagnosed with breast cancer after completing the Tokyo Marathon in 2024. Despite this, her mind remains brig...
215. Different Energy Systems for Different Distances in Running
On this episode of the Marathon Running Podcast, we learn about the aerobic and anaerobic systems. We dive into the interplay between the ATP-PC and oxidative systems, how these systems work together to fuel long-distance running efforts, and the importance of running economy and efficiency. We als...
214. The effect of hormones on your running performance
In this episode of the Marathon Running Podcast, we learn all about hormones and how they affect our endurance. With our expert guest Kelsey Pontius, we discuss the relationship between hormones and running performance for both men and women. Hormones like cortisol, testosterone, estrogen, and pr...
213. Running during off-season
In this episode of the Marathon Running Podcast, we talk to Coach David Levine, the head coach of the LA Roadrunners, about running during the off-season. We explore the importance of base training in marathon preparation and how it builds a strong aerobic foundation for later stages. Coach Levine ...
212. Talking Running with CJ Albertson
CJ’s Run Coaching: https://teamrunrun.com/coach/cj-albertson-fresno-running-coach/ On this episode of the Marathon Running Podcast, we talk to CJ Albertson, the world record holder in the 50-kilometer run with a time of 2:38:43. CJ shares his journey as an accomplished marathoner, having finished...
211. Heat training and summer running
Struggling to train for your marathon in the summer heat? This episode of the Marathon Running Podcast is your lifeline! Coach Erica Weitz equips you with everything you need to conquer hot weather runs. Learn how your body adapts to heat, effective hydration strategies, core temperature management...
210. From Near Amputation to Marathoner: A Story of Resilience
On this special 4th anniversary of the Marathon Running Podcast, we are honored to share the incredible journey of Jared Ewing. After being hit by a drunk driver, Jared faced immense challenges but refused to be defined by that moment. Instead, he transformed his life through sheer determination an...