Episodes
7 Run Coaching Philosophies
7 Run Coaching Philosophies
This episode is sponsored by TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20 Also, check out your YOUTUBE CHANNEL Youtube https://www.youtube.com/@RunningPodcast In this episode of the Marathon Running Podcast, Coach Chris Knighton...
208. Why Long Run Fueling Defies Intuition
Instagram.com/runnergirldietitian SerenaMarieRD.com Free Hack Your Hydration Masterclass: https://event.webinarjam.com/register/2/0o2qvtg In this episode of the marathon running podcast, we discuss the complexities of fueling during long runs with Registered Dietitian Serena Marie, RD. ...
207. Running slow to get fast
· Youtube https://www.youtube.com/@RunningPodcast In this episode of the Marathon Running Podcast, we re-delve deep into the tantalizing concept of "running slow to run fast." Join us as we uncover the transformative power behind embracing a slower pace on the road to ultimate speed. ...
206. About hitting the wall
RUNUR athletics runur.run code: runur_mrp20 In this episode of the Mathon Running Podcast, we sit down with Dr. Patrick Davitt, Ph.D., to dissect the daunting concept of hitting the wall during marathons. With Dr. Davitt's expertise, we unravel the intricacies surrounding this endurance barri...
205. 2024 Boston Marathon Race Recap
We are now on YOUTUBE: Youtube https://www.youtube.com/@RunningPodcast In this episode of the Marathon Running Podcast, we're diving into Letty's unforgettable Boston Marathon Getaway Weekend. Imagine being right there amidst the legendary race, surrounded by the epic energy of the even...
204. Running and Track Etiquette - things you may not know
Links: RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off! In this episode of the Marathon Running Podcast, we dive deep into the nuances of track etiquette, marathon running etiquette, and general running etiquette alongside a seasoned run...
203. 2024 Rome Marathon Race Recap
Links: RUNUR athletics runur.run code: runur_mrp20 Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off! Hey there, fellow running enthusiasts! Welcome back to the Marathon Running Podcast, where every stride counts and every mile is a victory lap. I'm Letty, your trusty host, and...
202. Insights and Strategies for Masters Runners
Free UCAN sample pack: UCAN.co/mrp Use code MRP for 20% off! In this episode of the Marathon Running Podcast, we sit down with Coach Rebecca Stephenson to delve into the nuances of running as a master runner. Rebecca, with her wealth of experience as a competitive athlete and coach, sheds light...
201. Mastering the Marathon Taper with Nicole from the Marathon Training Academy
Welcome to the Marathon Running Podcast! In this episode, we're privileged to have Nicole, the Head Coach at Marathon Training Academy, joining us to discuss the crucial topic of tapering for marathon runners. With her wealth of experience and expertise, Nicole is here to provide invaluable ins...