Episodes

In this episode of the Marathon Running Podcast , we’re joined by Coach Hugo van den Broek, a former elite marathoner with a personal best of 2:12, who has been living and training in Kenya since the age of 22. Hugo shares insights into his incredible journey, from his years as a competitive runner...

In this episode of the Marathon Running Podcast, we’re diving into the art of getting faster without pushing yourself to the brink of exhaustion. Joining us is Erica Weitz, an Olympic Trials runner and expert coach who’s helped countless runners unlock their potential through smart, balanced traini...

In this episode of the Marathon Running Podcast, we dive into everything you need to know about marathon expos and how to navigate them without stress. Expos are packed with race essentials like bib pickup, gear and apparel, nutrition brands, speaker panels, and injury prevention services. But they...

In this episode of the Marathon Running Podcast , we dive into a topic that many runners experience but rarely talk about— imposter syndrome . Whether you're a new runner questioning if you "deserve" to call yourself one or an experienced athlete feeling like you don't belong at t...

In this last-minute episode I am sharing a few things that helped me navigate through the Tokyo Marathon last year! From currency tips to starting corrals, I hope that you can all find a few things in here to help you navigate through this amazing race in Japan! This episode will also be available ...

In this episode of the Marathon Running Podcast , we dive into the powerful role mindset plays in running success. Our guest, Hugo van den Broek, a retired elite runner turned coach, shares three invaluable mindset tips that can elevate your marathon experience, whether you’re chasing a personal be...

In this episode of the Marathon Running Podcast we talk about the following: Can AI-powered apps like Runna replace a human coach, or are they just another tool in a runner’s arsenal? In this episode, we break down AI coaching—how it works, its strengths, and its limitations. We discuss AI’s abilit...

In this episode of the Marathon Running Podcast , we take a deep dive into the legendary running camps of Kenya . What makes them so special? Why do they produce some of the world’s fastest marathoners? And what can everyday runners learn from their training methods? We cover: ✅ The benefits of hig...

In this episode of the Marathon Running Podcast , we sit down with Josh Coleman, a close friend, dedicated runner, and someone who has used running as a powerful tool to navigate life’s most painful challenges. Josh shares his deeply personal journey, recounting how running became a source of stren...