About Our Podcast & NEWS
Our Team
Our Team

Owner/Editor/Director/Host
Letty Lundquist
Letty aka LettyRunz, is the editor/host of the Marathon Running Podcast, and the writer for Marathon Running NEWS. She is a member of the International Sports Press Association. With 40+ marathons under her belt and a personal best of 3:09, she's a dedicated runner and a true expert in the field.
Originally from Germany and Ecuador, Letty settled in the USA at 17, earning BAs in Language Art. She then pursued law school and became an immigration attorney. Fluent in three languages, Letty is not only a passionate traveler but also a multilingual communicator.
She and her husband, Ryan, along with their two kids, embrace an active lifestyle with activities like biking, boating, and snowboarding.

Co-Host/ Co-Owner
Ryan Lundquist
Ryan is the Creative Director and Podcast co-host. A former high school track athlete, he's completed multiple 5Ks, half marathons, and since 2023, he also completed marathons in Stockholm, Sweden, and Rome, Italy.
Originally from Florida, Ryan holds an engineering degree and an MD, specializing in musculoskeletal radiology. As a board-certified radiologist, his expertise is invaluable.
Beyond his professional accolades, Ryan is Letty's husband and shares her love for adventure. His active pursuits include foil-boarding, surfing, mountain biking, dirt biking, snowboarding, rock climbing, and volleyball. Ryan's commitment to a fulfilling lifestyle enriches our team.
Reviews
What the people say about us
Apple Podcasts
Thanks
You guys are great
Apple Podcasts
Love this podcast!
The training on a treadmill episode came out just when I needed it. And the Pinky and the Brain reference at the very end was the cherry on top!
Apple Podcasts
Enjoyable entertainment for my walks
Me gusto mucho
Apple Podcasts
Great to listen to during your long runs!
Enjoy listening to the wealth of knowledge this podcast provides. I usually listen to several episodes during my long runs, and something in the podcast is always applicable to what Iβm currently experiencing in my training.
Apple Podcasts
Great podcast for runners!
Letty and Ryan do a great job with this podcast! They asked good questions and then let guests tell great stories and give great information!
Apple Podcasts
Awesome podcast!
This is an amazing podcast that has taught me so much about running and life!