Season 1

BONUS - 2024 U.S. Olympic Trials Race Recap
February 05, 202400:20:4419 MB

BONUS - 2024 U.S. Olympic Trials Race Recap

In this bonus episode of the Marathon Running Podcast, we bring you an exhilarating race recap of the 2024 U.S. Olympic Trial Marathon that unfolded on February 3, 2024. Tune in to hear about the remarkable performance led by Zach Panning, who blazed through the first six miles at an impressive 4:4...

52. The perfect running form with Brodie Sharpe
May 17, 2021x
52
00:33:3530.75 MB

52. The perfect running form with Brodie Sharpe

In this episode we asked Australian physiotherapist and host of the number 1 running podcast, Brodie Sharpe, about running form! Is there such a thing as the “perfect running form”? And although the answer was obvious (and let’s face it, the goal of our running form analysis is simply to prevent in...

51. Turning your miles into more (money) with Gene Gurkoff
May 10, 2021x
51
00:22:0720.25 MB

51. Turning your miles into more (money) with Gene Gurkoff

In this episode we spoke about using our logged miles to do something good. All of us have running watches or some sort of device that enables us to track out progress. Well, there are a few option, and you don’t have to pick one. There are many ways to log your miles. One option is to sign up with ...

50. On pregnancy and post-partum running with Coach Tiffany Spearman
May 03, 2021x
50
00:38:3335.3 MB

50. On pregnancy and post-partum running with Coach Tiffany Spearman

In this episode we asked Coach Tiffany Spearman about running WHILE pregnant and post-partum. As a well-versed running coach we asked her about her opinion when it came running while pregnant, starting with how safe it is to run, how much one should run, whether heart rate mattered, what some benef...

49. RUNspiration with 1:24 half-marathoner Jereny Rivera
April 26, 2021x
49
00:34:3431.65 MB

49. RUNspiration with 1:24 half-marathoner Jereny Rivera

In this episode we talked to Jereny Rivera, who went from running her first half marathon in 3:23 to running it in 1:24. She will talk to us about how her running and life has changed.  JOIN OUR FACEBOOK GROUP - https://www.facebook.com/groups/220352729337114 follow us on instagram @wgtrpo...

48. RRCA Run Coaching Certification Recap and Review
April 19, 202100:27:1424.95 MB

48. RRCA Run Coaching Certification Recap and Review

In this episode we dive into the RRCA run coaching certification and discuss its price and what was included, the topics, and whether we thought this certification was a good value.

Elite Events - Naples Distance Classic 5K, 10K, and Half Marathon, April 10, 2021 (BONUS EPISODE)
April 15, 202100:10:4910.01 MB

Elite Events - Naples Distance Classic 5K, 10K, and Half Marathon, April 10, 2021 (BONUS EPISODE)

In collaboration with Elite Events, we attended their Naples Distance Classic 5K, 10K, and Half Marathon for a race review, and did some exit interviews with their participants!

47. RUNspiration with sub-3 hour marathoner Emily Morley
April 12, 2021x
47
00:35:5332.87 MB

47. RUNspiration with sub-3 hour marathoner Emily Morley

Listen to get inspired and learn what works for the fast people! Treadmill Queen Emily Morley tells us how she got it done, and how she will do it again.

46. Running Parodies with Colin Hayes
April 05, 2021x
46
00:29:0226.58 MB

46. Running Parodies with Colin Hayes

In this episode we talk about some super fun parodies for runners. We will talk EVERYTHING, from black toenails to chafing your Johnson... our guest for this episode is composer Colin Hayes, who is also known as the resurrected runner. Check out his website for his music! http://resurrectedrunner.c...

44. From marathon training to triathlon training with Adrian Valdivieso
March 22, 2021x
44
00:32:1629.55 MB

44. From marathon training to triathlon training with Adrian Valdivieso

In this episode we consult with Los Angeles based triathlon coach Adrian Valdivieso about what it takes to switch from "just running" to training for a tri. Some of our most burning questions were how do we go from focusing on running only to focusing on multiple sports? What do we focus on most, o...

43. Three worst running experiences - Running with Friends
March 20, 2021x
43
00:29:4227.2 MB

43. Three worst running experiences - Running with Friends

This is part two of the episode I go for a run with a friend, Sarah (the host of the Sarah-Chasing-Life podcast). We talk about our three worst running experiences.

Elite Events - Paradise Coast Half Marathon and 5K, March 13, 2021 (BONUS EPISODE)
March 15, 202100:13:2512.29 MB

Elite Events - Paradise Coast Half Marathon and 5K, March 13, 2021 (BONUS EPISODE)

In collaboration with Elite Events, we attended their Paradise Coast Half Marathon and 5K and did some exit interviews with their 5K participants! https://www.paradisehalf.com

42. Three best running experiences - Running with Friends
March 13, 2021x
42
00:38:0434.86 MB

42. Three best running experiences - Running with Friends

In this episode I go for a run with a friend, Sarah (the host of the Sarah-Chasing-Life podcast). We talk about our three best running experiences.

41. RUNspiration with ultra runner Sally McRae
March 06, 2021x
41
00:49:3145.34 MB

41. RUNspiration with ultra runner Sally McRae

In this episode we talk to Sally McRae, a professional trail runner, mom of 2, coach, and motivational speaker, who shares her super inspiring story and her love for running with us! For more inspiration, you can find her as @yellowrunner all over social media. www.wgtr.us

40. A guide to marathon training - part 4 "injury prevention"
February 27, 2021x
40
00:34:1731.4 MB

40. A guide to marathon training - part 4 "injury prevention"

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Yoga for Runners with Michelle Font
February 24, 202100:20:1318.52 MB

Yoga for Runners with Michelle Font

A guided yoga session with former Miss Washington USA, Michelle Font. She can be found on instagram under @michellemariefont. www.wgtr.us

39. A guide to marathon training - part 3 "the mind"
February 20, 2021x
39
00:37:2734.3 MB

39. A guide to marathon training - part 3 "the mind"

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Yoga for Runners with Amanda Stetler
February 17, 202100:31:2128.71 MB

Yoga for Runners with Amanda Stetler

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38. A guide to marathon training - part 2 "fueling"
February 13, 2021x
38
00:33:4430.89 MB

38. A guide to marathon training - part 2 "fueling"

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37. A guide to running - part 1 "the run"
February 06, 2021x
37
00:33:3930.82 MB

37. A guide to running - part 1 "the run"

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