As an avid runner and the dedicated host of the Marathon Running Podcast, a weekly exploration of all things running, I find immense joy in following the captivating journeys of world-class marathoners. This pursuit holds a special place in my heart, fueled by my own immigrant experiences and a deep love for the sport. As I eagerly anticipate the 2024 U.S. Olympic Team Trials – Marathon, my excitement is not just about the race but also about the shared stories and triumphs that resonate with runners worldwide.


Along those lines, I encourage all fellow runners and enthusiasts to immerse themselves in the excitement of the 2024 U.S. Olympic Team Trials – Marathon, as it presents a unique opportunity to connect with the collective spirit of running. Head over to the official event website here to explore the field and hopefully bios available soon. Make an effort to learn about the participants’ as doing so not only inspires but also fosters a sense of community, showing that the pursuit of excellence in running is a shared experience.


Orlando's Moment to Shine:

Now why are the trials held in Orlando? Track Shack's owners, Jon and Betsy Hughes, won the bid for hosting the Olympic Trials. In a podcast interview aired on October 9, 2023, they provided an insight into the world of running events and the preparations surrounding the U.S. Olympic Team Trials – Marathon. Listen to the interview here.


Scheduled for February 3, 2024, in the vibrant city of Orlando, Florida, this event promises to be a landmark moment in the world of running. Orlando, known for its warmth and diversity, is set to make history by hosting the U.S. Olympic Team Trials – Marathon, becoming the first Florida city to do so. The collaborative effort between the City of Orlando, Orange County, Track Shack Events, the Greater Orlando Sports Commission, USA Track & Field, and the United States Olympic & Paralympic Committee ensures that the event will be a testament to the unity and spirit of the running community. The marathon course, winding through downtown Orlando's streets, offers runners a flat and fast track, making it a captivating spectacle for spectators and a challenging endeavor for athletes.


Weathering the Storm:

In response to heat-related concerns raised by athletes, including Sara Hall, Jared Ward, and Emily Sisson, the U.S. Olympic & Paralympic Committee, USA Track & Field, and the Greater Orlando Sports Commission adjusted the U.S. Olympic Team Trials – Marathon start time from noon to 10:00 a.m. ET. Athletes had initially advocated for an earlier start, preferably at 6:00 a.m. or no later than 7:00 a.m., highlighting the collaborative effort to prioritize optimal conditions for the trials.


Olympic Implications/ The Prestige of Participation:

Participating in the 2024 U.S. Olympic Team Trials – Marathon is an honor reserved for the nation's top marathoners. With only 173 females and 227 males qualifying to participate, this race boasts a field of the 400 fastest marathoners in the country. To secure a spot in this prestigious event, athletes had to meet stringent qualifying standards. For the marathon, runners needed to achieve a time of 2:18:00 for men and 2:37:00 for women, while half marathon times were set at 1:03:00 for men and 1:12:00 for women, all within the respective qualifying windows.


Diverse Pursuits of Excellence:

The journey to meet these standards reflects the diversity of the running community, encompassing elite athletes and everyday runners balancing full-time jobs. Their dedication is both amazing and inspiring. On a recent podcast episode, we had the privilege of speaking to two of the most recent qualifiers, offering a glimpse into the remarkable stories that unfold on the road to the U.S. Olympic Team Trials – Marathon. Listen to their stories here.


Road to Paris and Athlete Selection:

With evolving situations and stringent qualifying standards, the Road to Paris for American marathoners has witnessed twists and turns. While the USA had initially unlocked two guaranteed spots, a recent decision by USATF suggests that the third spot on the US team may be determined based on the Road to Paris list in May, rather than the results of the Olympic Trials on February 3. World Athletics had toughened the qualifying standards for the 2024 Olympics, notably raising the men's marathon auto standard from 2:11:30 to 2:08:10. Only six Americans had met this demanding mark when the current qualifying window opened. The Paris Olympic marathon will feature 80 athletes selected in two waves: 64 on January 30 and the final 16 on April 30. The initial 64 are chosen based on the Road to Paris list, a mix of those meeting the auto standard and world rankings, limited to three athletes per country. Although qualifying relies on individual performances, countries "unlock" spots, allowing federations to replace qualified athletes with others who have run 2:11:30 or better within the qualifying window.


As the countdown to the 2024 U.S. Olympic Team Trials – Marathon continues, the running community eagerly awaits the unfolding drama, challenges, and triumphs that will shape the future of American marathoners on the international stage. Let's come together, celebrate the spirit of running, and show unwavering support for Team USA. See you at the finish line in Orlando!