We dive deep into how to truly understand your current fitness level, set realistic and achievable race goals, and craft a pacing plan that sets you up for success. Coach Charnetski shares his expert advice on navigating the mental game, adapting when things don't go exactly to plan, and most importantly, cultivating a mindset that allows you to enjoy the entire race day experience.
Whether you're chasing a personal best or tackling your first marathon, Coach Todd's insights are invaluable for approaching race day with confidence and strategic awareness.
Want to connect with Coach Todd and learn more about his coaching? Find him on Instagram at @runcoachtodd and explore his personalized training programs on his website: www.smartapproachtraining.com
Don't forget to subscribe for more race recaps, running news, running shoe reviews, and expert tips to help you on your running journey!
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