Podcast Episode 258. Sustain Your Mind, Body, Community, and Environment - with Tina Muir
LettyRunsApril 28, 202500:35:15

Podcast Episode 258. Sustain Your Mind, Body, Community, and Environment - with Tina Muir

In this episode of the Marathon Running Podcast, Tina Muir talks to us about becoming a sustainable runners - and we are not just talking about the environment but rather also body, mind, running community, as well. Her book is called “Becoming a Sustainable Runner.” You can purchase it here: ⁠https://www.amazon.com/shop/runningpodcast/list/K5OYFFSR1ZXW?ref_=cm_sw_r_cp_ud_aipsflist_ZDH95SW3CE2HT83CRJ4X⁠
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