How to Run a 5K in 9 Weeks: Your Turkey Trot Guide
LettyRunz (Marathon Running Podcast)September 24, 202400:10:14

How to Run a 5K in 9 Weeks: Your Turkey Trot Guide

Hey runners, lace up your running shoes and get ready to conquer your first 5K or crush your personal best at the Turkey Trot! In this video, we'll inspire you to take the leap and start training. We'll provide a clear path to follow, from signing up for races, to establishing your goal, to what a training plan should entail, and to selecting a training plan. Remember, it's not about the finish line; it's about the incredible journey you'll embark on. So, let's get started and make this Thanksgiving a memorable one!


Skip to your favorite parts:
0:00 Intro
0:40 Reasons to run a 5K
1:56 Finding a Race or “Turkey Trot”
3:04 Goal Setting
4:00 How to find a training plan
4:25 Phases of a good training plan
6:23 Our preferred plans
8:24 Reminder - It’s the Journey that matters

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5K training, Turkey Trot, running tips, fitness goals, running motivation, marathon training, running community, training plan, running shoes, fitness journey, health and wellness, running inspiration, running goals, Thanksgiving run, running challenges, running advice, training tips, fitness content,
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